# Sukoon Clinic > Psychiatric and psychotherapy care grounded in calm and clarity. ## Pages - [My Account](https://sukoonclinic.site/my-account-2/) - [Checkout](https://sukoonclinic.site/checkout-2/) - [Cart](https://sukoonclinic.site/cart-2/) - [Mental wellbeing](https://sukoonclinic.site/mental-wellbeing/) - [book appointment](https://sukoonclinic.site/book-appointment/) - [Contact](https://sukoonclinic.site/contact/) - [Our Team](https://sukoonclinic.site/about/): Dr Asif Gandapur is a qualified psychiatrist and Cognitive Behavioural Therapy (CBT) therapist dedicated to providing compassionate, confidential, and evidence-based mental healthcare. - [Home](https://sukoonclinic.site/) - [My account](https://sukoonclinic.site/my-account/) - [Checkout](https://sukoonclinic.site/checkout/) - [Cart](https://sukoonclinic.site/cart/) - [Shop](https://sukoonclinic.site/shop/) ## Products - [Couples Therapy](https://sukoonclinic.site/product/couples-therapy/): A 60-minute session for partners who want support discussing recurring conflicts, communication, or a shared change. The therapist guides a structured conversation so each person can describe their perspective and goals. - [Life Changes Therapy](https://sukoonclinic.site/product/life-changes-therapy/): A 50-minute psychotherapy session for navigating grief, relationship shifts, work changes, or other difficult transitions. Bring the situation you’re facing and use the appointment to identify what support could help right now. - [Anxiety Support Therapy](https://sukoonclinic.site/product/anxiety-support-therapy/): A 50-minute therapy appointment to explore anxiety triggers, how they affect daily life, and practical ways to respond. Work with your therapist on strategies suited to your circumstances and pace. - [Individual Therapy](https://sukoonclinic.site/product/individual-therapy/): A 50-minute one-to-one psychotherapy session focused on your current concerns, patterns, and personal goals. Choose this ongoing appointment to make space for regular, collaborative work with your therapist. - [Therapy First Session](https://sukoonclinic.site/product/therapy-first-session/): A 60-minute introductory psychotherapy appointment to talk through what brings you in, your personal history, and what you hope might change. You and the therapist can use the time to consider whether ongoing therapy feels like a good fit. - [Medication Consultation](https://sukoonclinic.site/product/medication-consultation/): A 45-minute conversation for reviewing current psychiatric medications, questions, and treatment options with a psychiatric clinician. It can help you clarify concerns and decide what to discuss with your ongoing care team; prescriptions are not guaranteed. - [Psychiatry Follow-Up](https://sukoonclinic.site/product/psychiatry-follow-up/): A 30-minute visit for established psychiatry patients to review symptoms, discuss how treatment is going, and plan any appropriate adjustments. Book this appointment when you’re continuing care with the clinic. - [Psychiatric First Visit](https://sukoonclinic.site/product/psychiatric-first-visit/): A 75-minute appointment to discuss your mental health history, current concerns, and goals with a psychiatric clinician. Together, you’ll review possible next steps, which may include medication options or a therapy referral. [comment]: # (Generated by Hostinger Tools Plugin)